Carrier Oils Containing Natural Vitamin E

Information presented here is educational and not meant as a substitute for or alternative to information from health care practitioners, and is not intended to diagnose, treat, cure or prevent any disease.” Always check with your healthcare professional for any interactions with medications you are taking.  “These statements have not been evaluated by the Food and Drug Administration.

Carrier Oils Containing Natural Vitamin E

Abyssinian Kale Seed OilCrambe Abyssinica – The jury is mixed on this as a “safe” carrier oil – one of the primary criteria for natural carriers is that they are food grade. Abyssinian oil is considered non-edible by Canada and the US. Used for the manufacture of plastic and for lubrication, it behaves like mineral oil in industrial applications, but is more biodegradable. However, many companies and brands use the Abyssinian Kale Oil in cosmetic products indicating that it nourishes dry skin and lips with natural Vitamin E acting as an anti-oxidant, increasing immune function and aiding in the formation of red blood cells. Vitamins and anti-oxidants help tighten pores, reduce dark circles under the eyes, promote collagen production, increases cell turnover, detoxes the skin and protects against free radicals. Creator’s Apothecary does not recommend using Kale Oil in your products or your skin.

Acai Fruit OilEuterpe oleracea – High content photochemicals includes flavanols, Vitamins B1, B2, B3, Vitamin E and Vitamin C, along with minerals: calcium, potassium, and proteins. Protects the skin from free radical damage. High in nutrients emollient moisturizing properties especially helpful for mature skin anti-aging. Helps correct skin conditions such as eczema, psoriasis. Use with swelling of skin, helps fight cell mutations and unwanted cell proliferations. Good for use with haircare.

Argan Nut Oil Argania spinosa – plentiful. Full of EFAs, vitamins, and minerals. Argan is a wonderfully rich oil, plentiful in vitamin E, carotenes, antioxidants and essential fatty acids. The high concentration of vitamin E in argan oil makes it effective at boosting the immune system. It also helps your body maintain and repair your eyes and skin. Argan oil is best known as an additive to hair and skin products, but its uses go beyond cosmetic. Argan oil has a sweet, nutty flavor that’s perfect for a wide variety of foods. It’s also known as one of the rarest culinary oils in the world. Moisturizes Skin and restores skin’s elasticity, evens skin tones, helps reduce stretch marks, relieves eczema, helps dry and frizzy Hair.

Black Raspberry SeedRubus occidentalis – Rich in Vitamin E: four different types: beta tocotrienols, gamma tocotrienols, alpha-tocopherol, and gamma-tocopherol. has one of the highest concentrations of antioxidants and essential fatty acids. It contains about 85% essential fatty acids, of which 30% are Omega-3s. Includes Omega-6s and Omega-9s. Very high in anthocyanins and linoleic acid; contains approximately 48% linoleic acid and only 10% to 18% oleic acid, which makes it great for people with dry skin or skin that is often prone to acne or other similar skin conditions.

Blackberry Seed OilRobust fruticous – Vitamin E tocopherols provide anti-inflammatory properties and free radical scavenging.  Blackberry Seed Oil contains one of the richest sources of natural Vitamin C and E, which: regenerate skin cells, improve elasticity, heal damaged skin, and repair scar tissue. These Vitamin C and E antioxidants, also scavenge free radicals in the skin, preventing damage and aging. Easily and deeply absorbed. Soft feeling, gentle absorbs quickly. High amount of photo nutrients and essential fatty acids. Deeply nourishes the skin. Vitamin E tocopherols provide anti-inflammatory properties and free radical scavenging. Soothing and protecting all skin layers while nourishing skin. Very high Vitamin C content that helps slow the skin aging. Vitamin C, when present in skin tissues, supports production of collagen. Blotchy areas, wrinkling, large pore sizes are improved or prevented with Vitamin C.

Blueberry Seed OilVaccimium corymbosum, or V. myrtillus – Vitamins C and E in blueberry seed oil skin help protect against free radical damage and UV damage. Can also help promote circulation which can help lighten dark under eye-circles.

Boysenberry OilRubinus urbinus x idaeus – Packed with health-promoting antioxidants and good source of fiber and micronutrients, including manganese, folate, vitamin K, vitamin C, fiber, C, and vitamin E; Vitamin C, a powerful antioxidant, helps neutralize free radicals and improves the skin’s ability to fight against environmental aggressors, promoting anti-aging properties to make your skin look young and beautiful. Keeps the skin supple and firm while reducing the appearance of scars and wrinkles.

Brazil Nut OilBertholletia excelsa – Rich in linoleic acid, oleic acid, palmitic acid, palmitoleic acid, stearic acid along with phytosterols, zinc, copper, Vitamin D, C, E and A; Contains several antioxidants, including selenium, vitamin E, and phenols like gallic acid and ellagic acid; Selenium helps skin elasticity

Calendula (Marigold) OilCalendula officinalis – infused oil in olive oil – Rich in Vitamin E which is great for hydrating dry skin along with fading stretch marks and acne scars. High in flavonoids which are antioxidants that protect the skin against free radical cell damage which can cause premature aging.

Camelina Seed OilCamelina sativa – High in Vitamin E and Omega-3; Camelina oil is loaded with vitamin E which is an antioxidant. Offers ample amount of Vitamin E and omega fatty acids directly to the skin which moisturize help prevent free radical damage. 3 ways to extract oil from seeds: Solvent extraction, superficial fluid extraction and the cold pressed oil. ALWAYS TRY TO STAY AWAY FROM SOLVENT EXTRACTIONS WHENEVER POSSIBLE; COLD PRESSED IS BEST.

Cashew NutAnacardium occidentale – Rich in anti-aging Vitamin E and contains a significant amount of omega-3 fatty acid provides moisture retention. High copper content in cashew nut may help increase collagen production. Improves skin complexion and provides moisture retention.

Chufa aka Tiger NutsCyperus esculentus – It is BSE-, TSE-, allergen- and GMO-free. It possesses excellent occlusive properties. Content of oleic acid in the tigernut is almost the same as the one found in olive oil. Antioxidizing activity of tocopherol is anti-aging and helps the skin to fight against free radicals and Omegas 6 facilitates the cutaneous cellular renewal. Rich source of antioxidants, which are beneficial compounds that protect your skin and body against aging and diseases like cancer and heart disease.

Coconut Oilcocus nucifera – Antimicrobial, Antioxidant, anti-inflammatory and anti-aging. skin-healing, health-promoting, full of Vitamin E, protects from sun damage. Helps reduce inflammation and heal wounds. Stimulates the production of collagen and leave skin silky smooth and glowing. Not recommended for acne prone skin.

Cranberry Seed OilVaccimium macrocarpon – It possesses a high amount of vitamin A and a unique balance of omega 3 and 6 fatty acids not found in other oils. These properties help bring relief to itchy, scaly, irritated skin conditions such as eczema and psoriasis. It’s also great for acne and blemished skin. Especially protective against oxidation and free radical damage. Vitamin E tocopherols active against free radical damage. Antibacterial, eases redness and itching caused by inflammation, repairs and regenerates tissues. Supports elastin and collagen formation.

Gevuina, Chilean Hazelnut Nut OilGeuvina Avellana – Protective against extreme weather conditions and UV radiation. Vitamin E to tocopherals quickly penetrate the tissues protecting all layers against oxidation. Mature skin helped by the high Palmitoleic acid. Palmitoleic acid is an important functional fatty acid found in the skin’s sebum.

Goji Berry OilLycium Barbarum – Goji berry seed oil is naturally high in antioxidants, essential fatty acids, Omega 6, natural beta-carotene Vitamin A and Vitamin C, vitamins (such as B1, B2, B6 and vitamin E), amino acids (over 19) and trace minerals (selenium, phosphorus, calcium, zinc, iron and copper). The array of powerful antioxidants contained in this carrier oil helps guard the skin from free radical damage and resist signs of aging

Milk Thistle Seed OilSilybum marianum – The seed and oil are high in vitamin E antioxidants that nourish and repair damage to the skin and body skin cells. Skin and body cells are hydrated and deeply supplied with compounds for repair and regeneration. Widely used as a hepatoprotective active ingredient used to treat liver failure and poisoning. Flavonoid properties protect and regenerate damaged cells, can detoxify and restore the liver to normal functioning.

Neem Seed OilAzadirachta indica – Neem oil contains many ingredients that are extremely beneficial to the skin, including fatty acids, vitamin E, triglycerides, antioxidants, and calcium. Strong anti-bacterial properties; great for acne-prone skin. Helps reduce irritation, inflammation, and redness while moisturizing.

Oat Seed OilAvena sativa – It has a relatively short carbon chain, supports and protects the outer skin layer. Rich in Vitamin E complex antioxidants and carotenoids, oat oil is anti-inflammatory antiproliferative and anti-itching.

Palm Fruit OilElaeis guineensis – Scar healing, power regenerator, restores elasticity and youthful texture to skin, evens out skin tone. About 37 percent of palm fruit oil is monounsaturated fat, 50 percent is saturated fat, and 9 percent is polyunsaturated fat. Primary saturated fatty acids reinforce, support and protect the cultaneous layer of the skin. Palm fruit oil is high in tocotreinols, a form of vitamin E.

Peanut Oil arachis hypogeae – Content of Vitamin E in peanut oil is .7% — but it does smell strongly like …. Well peanuts!   One tablespoon oil of peanut oil serves 119.3 kcal. Out of the total fat content of 13.5g, saturated fat is 2.3g, polyunsaturated fat is 4.3g and monounsaturated fat is 6.2g. Content of Vitamin E in peanut oil is 8.7%, Vitamin K is 1%, Iron is 1 % and Choline is 1%.  Peanut oil is used widely in skin care formulations for its moisturizing properties and its sweet, nutty fragrance. Antioxidants present in peanut oil and a good amount of vitamin e helpful in skin irritations. helps in improving blood flow.  reduces protein loss, thickens the hair, adds moisture to split ends and regenerates damaged hair; reduces flaking of the scalp. Antioxidant:  high levels of polyphenol antioxidants, including resveratrol. This compound works to eliminate free radicals, which are the dangerous byproducts of cellular metabolism that are responsible for a huge range of diseases in the body, including cancer.

Plum Kernel OilPrunus domestica – Excellent for skin care with generous amounts Vitamin E and small variety of trace very long chain fatty acids that are so necessary for skin health.

Prickly Pear Seed Oil Opuntia ficus-indica – Prickly Pear oil is said to contain the highest amount of Vitamin E than any other beauty oil (including argan oil). It is extremely rich in essential fatty acids, including Omega 6 and 9, antioxidants, polyphenols, amino acids and Vitamin K.

Red Raspberry Seed OilRubus Idaeus – Possesses an exceptionally high proportion of alpha and gamma tocopherols (vitamin E), vitamin A and omega-3 and omega-6 fatty acids. Raspberry seed oil is emollient, lubricating, conditioning, anti-inflammatory and helps create a lipid barrier which provides moisture retention and protection to the skin containing 83% essential fatty acids. Rich in ellagic acid, it can help protect your collagen from damage while also abundant in anthocyanins and flavonoids which help protect blood vessels from damage, hence, strengthening the skin.

Rice Bran Oiloryza sativa – one of the best sources of tocotrienols, an antioxidant that may be much more powerful and effective than vitamin E. Rice bran oil also contains gamma-oryzanol, a compound that can impede the progress of melanin pigmentation by restoring the erythema activity of the tyrosinase enzyme as it intercepts the UV rays at the skin’s surface, hindering UV ray transmission.

Rosehip Seed OilRosa moschata, Rosa rubiginosa, Rosa eglanteria – High antioxidant content; revitalizes skin, improves texture, incredible for reversing the signs of aging, stretch marks, sun damage, scars, and hyperpigmentations. Use this remarkable oil for damaged, dry, mature (over 25 years old), and irritated skin. Helps heal scar tissue. Powerful Vitamin A & C, regenerative, evens out skin tone, smooths skin’s surface, and tones pores. The main bioactive phytochemical which is an important component in this oil is all-trans retinoic acid, which is a natural precursor to vitamin A. The generous amount of tretinoin in it helps make rosehip one of the best oils for regenerating depleted (even scarred) tissue. It is also abundant in Vitamin C, which helps brighten the complexion, aid blood flow and promote collagen production. Rose hip oil is rich in essential fatty acids, including alpha-linolenic acid. It has been shown to have antioxidative and anti-inflammatory effects and is used to treat various skin conditions. Rose hip oil is a natural source of vitamin C and vitamin E.

Sea Buckthorn Fruit Oil Hippophae rhamnoides – These incredible little berries (and the reddish-brown oil yielded from them) are said to be the single highest source of vitamin C, vitamin E, unsaturated fatty acids, essential amino acids and beta-carotene. This potent essential fatty acid is the vital collagen-producing essence that strengthens and repairs your skin at the deepest layer which makes it a great oil for mature skin, and leaves you with a bright, glowing complexion.

Tomato Seed OilSolanum lycopersicum – Storehouse of important nutrients essential fatty acids, linoic acid, antioxidants, vitamins, minerals, keratins (including lycopene phytosterols), proteins and lecithin. Abundant antioxidant compounds, flavonoids, Vitamin E and C essential amino acids, copper, iron, manganese provide a high level of nourishment for the skin. Nourishing and protecting the skin. A smoky spicy scent and delivers nutrient dense therapeutic properties.

Wheat Germ Oilriticum aestivum – High Vitamin E content, great for reducing and healing scars. Wheat Germ Carrier Oil is rich in natural Vitamins A, B, D, and E, proteins, and lecithin.

References

  • Power of the Seed by Susan M. Parker
  • Top 50 Carrier Oils Detailed Guide, by www.LovingEssentialOils.com
  • Carrier Oil Guide by Rae Dunphy Aromatics, Ltd.
  • Health Benefits of Peanut Oil, Uses and Its Side Effects by Cayce.com https://www.lybrate.com/topic/benefits-of-peanut-oil-and-its-side-effects
  • The Oil That Heals by William A. McGarey, M.D.
  • Take Charge of Your Body by Dr. Carolyn DeMarco
  • Wise Woman Herbal for the Childbearing Years by Susun Weed
  • Vermont Style of Folk Medicine by D.C. Jarvis (published in 1958)
  • The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller and David Schiller, 2008
  • Once Again Nut Butter Website, https://onceagainnutbutter.com/palmfruit-oil/
  • New Directions Aromatics Website (Carrier oils pages) https://www.newdirectionsaromatics.com/products/carrier-oils
  • Moroccan Elixir Website, https://moroccanelixir.com/blogs/experience/cactus-seed-oil-is-the-natural-botox-for-your-face
  • Puredia Website, https://www.puredia.com/product/goji/seed-oil
  • Live Well Zone Website, https://livewellzone.com/carrier-oils-by-skin-type/
  • Groundnut ‘Peanut’ Oil Health Benefits, Moksha Mantra Website https://www.mokshamantra.com/groundnut-oil-production-and-consumption/
  • Akhtar S, Khalid N, Ahmed I, Shahzad A, Suleria HA. Physicochemical characteristics, functional properties, and nutritional benefits of peanut oil: a review. Crit Rev Food Sci Nutr. 2014;54(12):1562-75. doi: 10.1080/10408398.2011.644353. PMID: 24580558.
  • Bolarinwa, IF, Orfila, Caroline Orfila, Michael R.A. Morgan, (2014) Amygdalin content of seeds, kernels and
    food products commercially- available in the UK
    . Food Chemistry, 152. 133 – 139. ISSN,
    0308-8146 https://doi.org/10.1016/j.foodchem.2013.11.002
  • Davison K, Frank BL. Ethnobotany: plant-derived medical therapy. In: Auerbach PS, Cushing TA, eds. Auerbach’s Wilderness Medicine. 7th ed. Philadelphia, PA: Elsevier; 2017
  • Bae JY, Choi JS, Kang SW, Lee YJ, Park J, Kang YH. Dietary compound ellagic acid alleviates skin wrinkle and inflammation induced by UV-B irradiation. Exp Dermatol. 2010 Aug;19(8):e182-90. doi: 10.1111/j.1600-0625.2009.01044.x. PMID: 20113347. https://pubmed.ncbi.nlm.nih.gov/20113347/
  • Lee HJ, Jung H, Cho H, Lee K, Kwak HK, Hwang KT. Dietary Black Raspberry Seed Oil Ameliorates Inflammatory Activities in db/db Mice. Lipids. 2016 Jun;51(6):715-27. doi: 10.1007/s11745-016-4159-4. Epub 2016 May 10. PMID: 27165261. https://pubmed.ncbi.nlm.nih.gov/27165261/
  • Bae JY, Choi JS, Kang SW, Lee YJ, Park J, Kang YH. Dietary compound ellagic acid alleviates skin wrinkle and inflammation induced by UV-B irradiation. Exp Dermatol. 2010 Aug;19(8):e182-90. doi: 10.1111/j.1600-0625.2009.01044.x. PMID: 20113347. https://pubmed.ncbi.nlm.nih.gov/20113347/
  • 7 Amazing Benefits of Black Raspberry Seed Oil, Healthy Focus Website, https://healthyfocus.org/black-raspberry-oil-benefit/
  • Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9 Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
  • Foster. S. & Duke. J. A. A Field Guide to Medicinal Plants. Eastern and Central N. America. Houghton Mifflin Co. 1990 ISBN 0395467225 A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
  • Weiner. M. A. Earth Medicine, Earth Food. Ballantine Books 1980 ISBN 0-449-90589-6,
    A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
  • Black Raspberry Seed Oil Pure Cold-pressed Unrefined Organic Natural Moisturizer for Skin and Hair, https://bellaterraoils.com/product/black-raspberry-seed-oil-benefits
  • Lim, T.K. (2012). Rubus ursinus x idaeus ‘Boysenberry’. In: Edible Medicinal And Non-Medicinal Plants. Springer, Dordrecht. https://doi.org/10.1007/978-94-007-4053-2_67
  • 7 Health Benefits of Boysenberries, Krish Tangella MD, MBA, FCAP, Pathology, March 20, 2018, Dove Medical, https://www.dovemed.com/healthy-living/natural-health/7-health-benefits-of-boysenberries/
  • What Is Boysenberry? The Surprising Health Benefits of This Antioxidant Berry, By Christine Ruggeri, CHHC,
    August 3, 2021, https://draxe.com/nutrition/boysenberry/
  • Shaw OM, Hurst RD, Harper JL. Boysenberry ingestion supports fibrolytic macrophages with the capacity to ameliorate chronic lung remodeling. Am J Physiol Lung Cell Mol Physiol. 2016 Sep 1;311(3):L628-38. doi: 10.1152/ajplung.00309.2015. Epub 2016 Jul 1. PMID: 27371734. https://pubmed.ncbi.nlm.nih.gov/27371734/
  • Shaw OM, Hurst RD, Cooney J, Sawyer GM, Dinnan H, Martell S. Boysenberry and apple juice concentrate reduced acute lung inflammation and increased M2 macrophage-associated cytokines in an acute mouse model of allergic airways disease. Food Sci Nutr. 2021 Jan 11;9(3):1491-1503. doi: 10.1002/fsn3.2119. PMID: 33747463; PMCID: PMC7958577.
  • Matsushima A, Furuuchi R, Shirai M, Nagai S, Yokoyama T, Nishida H, Hirayama M. Effects of acute and chronic boysenberry intake on blood pressure and endothelial function in spontaneous hypertensive rats. J Nutr Sci Vitaminol (Tokyo). 2014;60(1):43-51. doi: 10.3177/jnsv.60.43. PMID: 24759259. https://pubmed.ncbi.nlm.nih.gov/33747463/
  • Furuuchi R, Shimizu I, Yoshida Y, Hayashi Y, Ikegami R, Suda M, Katsuumi G, Wakasugi T, Nakao M, Minamino T. Boysenberry polyphenol inhibits endothelial dysfunction and improves vascular health. PLoS One. 2018 Aug 14;13(8):e0202051. doi: 10.1371/journal.pone.0202051. PMID: 30106986; PMCID: PMC6091942.https://pubmed.ncbi.nlm.nih.gov/24759259/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6091942/
  • Parry J, Su L, Luther M, Zhou K, Yurawecz MP, Whittaker P, Yu L. Fatty acid composition and antioxidant properties of cold-pressed marionberry, boysenberry, red raspberry, and blueberry seed oils. J Agric Food Chem. 2005 Feb 9;53(3):566-73. doi: 10.1021/jf048615t. PMID: 15686403. https://pubmed.ncbi.nlm.nih.gov/15686403/
  • Basu A, Rhone M, Lyons TJ. Berries: emerging impact on cardiovascular health. Nutr Rev. 2010 Mar;68(3):168-77. doi: 10.1111/j.1753-4887.2010.00273.x. PMID: 20384847; PMCID: PMC3068482. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3068482/
  • DiNicolantonio JJ, Bhutani J, O’Keefe JH. The health benefits of vitamin K. Open Heart. 2015 Oct 6;2(1):e000300. doi: 10.1136/openhrt-2015-000300. PMID: 26468402; PMCID: PMC4600246. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600246/
  • Boysenberries, frozen, unsweetened Nutrition Facts & Calories. (n.d.). Retrieved July 08, 2017, from http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1856/2
  • Boysenberry Nutrition and Health Benefits, September 20, 2022 by Joanna, https://healthiersteps.com/boysenberry-nutrition-and-health-benefits
  • Nuts, brazilnuts, dried, unblanched, https://fdc.nal.usda.gov/fdc-app.html#/food-details/170569/nutrients
  • Ventura M, Melo M, Carrilho F. Selenium and Thyroid Disease: From Pathophysiology to Treatment. Int J Endocrinol. 2017;2017:1297658. doi: 10.1155/2017/1297658. Epub 2017 Jan 31. PMID: 28255299; PMCID: PMC5307254. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5307254/
  • Barcza Stockler-Pinto M, Carrero JJ, De Carvalho Cardoso Weide L, Franciscato Cozzolino SM, Mafra D. Effect Of Selenium Supplementation Via Brazil Nut (Bertholletia Excelsa, Hbk) On Thyroid Hormones Levels In Hemodialysis Patients: A Pilot Study. Nutr Hosp. 2015 Oct 1;32(4):1808-12. doi: 10.3305/nh.2015.32.4.9384. PMID: 26545554. https://pubmed.ncbi.nlm.nih.gov/26545554/
  • Toulis KA, Anastasilakis AD, Tzellos TG, Goulis DG, Kouvelas D. Selenium supplementation in the treatment of Hashimoto’s thyroiditis: a systematic review and a meta-analysis. Thyroid. 2010 Oct;20(10):1163-73. doi: 10.1089/thy.2009.0351. PMID: 20883174. https://pubmed.ncbi.nlm.nih.gov/20883174/
  • Yaofu Fan, Shuhang Xu, Huifeng Zhang, Wen Cao, Kun Wang, Guofang Chen, Hongjie Di, Meng Cao, and Chao Liu, Selenium Supplementation for Autoimmune Thyroiditis: A Systematic Review and Meta-Analysis, Endocrine and Diabetes Center, Jiangsu Province Hospital on Integration of Chinese and Western Medicine, Nanjing University of Chinese Medicine, Nanjing 210000, China 11 Dec 2014, Hindawi, https://www.hindawi.com/journals/ije/2014/904573/
  • Wichman J, Winther KH, Bonnema SJ, Hegedüs L. Selenium Supplementation Significantly Reduces Thyroid Autoantibody Levels in Patients with Chronic Autoimmune Thyroiditis: A Systematic Review and Meta-Analysis. Thyroid. 2016 Dec;26(12):1681-1692. doi: 10.1089/thy.2016.0256. Epub 2016 Nov 2. PMID: 27702392. https://pubmed.ncbi.nlm.nih.gov/27702392/
  • Bárbara R. Cardoso, Graziela B. Silva Duarte, Bruna Z. Reis, Silvia M.F. Cozzolino, Brazil nuts: Nutritional composition, health benefits and safety aspects, Food Research International, Volume 100, Part 2, 2017, Pages 9-18, ISSN 0963-9969, https://doi.org/10.1016/j.foodres.2017.08.036. https://www.sciencedirect.com/science/article/pii/S096399691730474X
  • Dinkova-Kostova AT, Fahey JW, Benedict AL, Jenkins SN, Ye L, Wehage SL, Talalay P. Dietary glucoraphanin-rich broccoli sprout extracts protect against UV radiation-induced skin carcinogenesis in SKH-1 hairless mice. Photochem Photobiol Sci. 2010 Apr;9(4):597-600. doi: 10.1039/b9pp00130a. PMID: 20354656; PMCID: PMC3280724. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3280724/
  • Camelina oil facts and health benefits, https://www.healthbenefitstimes.com/camelina-oil/
  • Camelina Oil, Health Canada notified Canpressco Products Inc., Midale, Saskatchewan, in January 2010, that it takes no objection to the use of cold-pressed camelina oil as a food ingredient. Government of Canada, http://www.hc-sc.gc.ca/fn-an/gmf-agm/appro/camelina-cameline-eng.php
  • Camelina Oil Profile, Rose Mountain Herbs, https://www.mountainroseherbs.com/products/camelina-oil/profile
  • Camelina Oil/Gold of Pleasure Oil, Henry Lamotte Oils, https://www.lamotte-oils.de/en/Products/Oils-fats-waxes/Camelina-Oil/
  • 13 Best Benefits Of Cashew Nut Oil For Skin, Hair And Health, by Tanya Choudhary, ISSA Certified Specialist In Fitness & Nutrition, Medically reviewed by Reda Elmardi, RDN, https://www.stylecraze.com/articles/benefits-of-cashew-nut-oil-for-skin-hair-and-health/
  • Rajesh Kannan, Velu; Samiappan, Sumathi; Velramar, Balasubramanian; Nachimuthu, Ramesh, Elementary Chemical Profiling and Antifungal Properties of Cashew (Anacardium occidentale L.) Nuts, Jan 2009, October 2020Heliyon 6(10):e05205, DOI:10.1016/j.heliyon.2020.e05205, https://www.researchgate.net/publication/346612575_Nutraceutical_and_antimicrobial_potentials_of_Bambara_groundnut_Vigna_subterranean_A_review
  • Ryu HS, Jeong J, Lee CM, Lee KS, Lee JN, Park SM, Lee YM. Activation of Hair Cell Growth Factors by Linoleic Acid in Malva verticillata Seed. Molecules. 2021 Apr 7;26(8):2117. doi: 10.3390/molecules26082117. PMID: 33917070; PMCID: PMC8067726. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067726/
  • Carvalho, Joelia; Figueiredo, Raimundo; Sousa, Paulo; Luna, Francisco; Maia, Geraldo. Cashew nut oil: effect of kernel grade and a microwave preheating extraction step on chemical composition, oxidative stability and bioactivity, November 2017International Journal of Food Science & Technology 53(4), https://www.researchgate.net/publication/320897721_Cashew_nut_oil_effect_of_kernel_grade_and_a_microwave_preheating_extraction_step_on_chemical_composition_oxidative_stability_and_bioact DOI:10.1111/ijfs.13665
  • Vos E. Nuts, omega-3s and food labels. CMAJ. 2004 Oct 12;171(8):829; author repy 829. doi: 10.1503/cmaj.1040840. PMID: 15477608; PMCID: PMC522631. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC522631/
  • Cordaro M, Siracusa R, Fusco R, D’Amico R, Peritore AF, Gugliandolo E, Genovese T, Scuto M, Crupi R, Mandalari G, Cuzzocrea S, Di Paola R, Impellizzeri D. Cashew (Anacardium occidentale L.) Nuts Counteract Oxidative Stress and Inflammation in an Acute Experimental Model of Carrageenan-Induced Paw Edema. Antioxidants (Basel). 2020 Jul 24;9(8):660. doi: 10.3390/antiox9080660. PMID: 32722199; PMCID: PMC7465066. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7465066/
  • Bernardino M, Parmar MS. Oxalate nephropathy from cashew nut intake. CMAJ. 2017 Mar 13;189(10):E405-E408. doi: 10.1503/cmaj.151327. Epub 2016 Dec 12. PMID: 27956392; PMCID: PMC5359106. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5359106/
  • “Lowly” Peanut Oil – Edgar Cayce Health Care
  • https://www.lybrate.com/topic/benefits-of-peanut-oil-and-its-side-effects
  • The Complete Guide to Vitamins, Herbs, and Supplements:The Holistic Path to Good Health, Winifred Conkling & David Y. Wong, M.D., HarperCollins e-books
  • Andrei Mocan, et al. “UHPLC-QTOF-MS analysis of bioactive constituents from two Romanian Goji (Lycium barbarum L.) berries cultivars and their antioxidant, enzyme inhibitory, and real-time cytotoxicological evaluation,” Food and Chemical Toxicology, Volume 115, 2018, Pages 414-424, ISSN 0278-6915, https://doi.org/10.1016/j.fct.2018.01.054.
  • Applied Biochemistry and Microbiology, July 2001, pages 392-399
  • Bernice Cheung, Macy Kwan, Ruth Chan, Mandy Sea, Jean Woo, Chapter 47 “Potential of Asian Natural Products for Health in Aging, Molecular Basis of Nutrition and Aging”, Academic Press, 2016, Pages 659-676
  • Alessandra Cristina Pedro, et al, Qualitative and nutritional comparison of goji berry fruits produced in organic and conventional systems, Scientia Horticulturae, Volume 257, 2019, 108660, ISSN 0304-4238, https://doi.org/10.1016/j.scienta.2019.108660.
  • Beauty Wellness Fusion, What is a Goji Berry?, https://www.beautywellnessfusion.com/2021/11/07/how-to-fix-damaged-hair-skin-with-goji-berry/
  • Argan Oil: Health Benefits, Nutrition, and Uses, Reviewed by Kathleen M. Zelman, RD, LD, MPH on August 22, 2022, https://www.webmd.com/diet/health-benefits-argan-oil
  • Skin Inflammations & Aging Skin, Healed By Blackberry Seed Oil, Janice Rosenthal
  • Owner of organic, preservative-free skincare, at GardenofEssences.com, September 25, 2017, https://www.linkedin.com/pulse/skin-inflammations-aging-healed-blackberry-seed-oil-janice-rosenthal/

Grace to you and peace from God our Father and the Lord Jesus Christ. Philippians 1:2
Til next time,

Leave a Reply