15 Essential Oils: Starter Kit
You have become interested in essential oils, and now want to purchase some for use at home. Perhaps you are considering creating your own “still room.”
The following list includes essential oils that Creator’s Apothecary suggests as a basic kit and as a starter kit for the beginner to aromatherapy. We feel these are the bare essentials (excuse the pun) when it comes to putting together a working Aroma Kit. These statements have not been evaluated by the Food and Drug Administration. These oils are not intended to diagnose, treat, cure or prevent any disease.
Essential Oil General Safety Information: Essential Oils (EOs) are highly concentrated extractions of plants and can be harmful if not used carefully. Incorporating EOs into your lifestyle should not cause unnecessary work, but it is important to heed all safety precautions. Never take EOs internally, even if a label say it is safe for consumption by mouth. Never put undiluted EOs directly onto your skin (NEAT) to avoid sensitization of skin, and never apply NEAT to broken skin. Some EOs can cause irritation, sensitization or allergic reactions in some individuals. When using a new oil topically for the first time, perform a skin patch test on a small area of the skin. Some EOs are phototoxic and can cause irritation, inflammation, blistering, redness and/or burning when exposed to UVA rays of the sun. Discontinue using EOs immediately if you encounter any irritation, redness or reaction. Take care when adding EOs directly to bathwater. EOs do not stayed mixed in water, and can, therefore “pool” causing the EO to touch body areas in full strength with the potential for irritation. Some EOs should be avoided during pregnancy or by those with asthma, epilepsy, or other health conditions. Avoid using EOs near the genitals, mouth, nose, eyes and ears. Extreme caution should be used with children and elderly (due to medication mix). Care should be taken when using EOs near animals as not all EOs are safe to use on dogs, cats, birds, horses or other pets. EOs are flammable; keep them away from fire hazards.
15 Essential Oils: Starter Kit
These are, in our opinion, the 15 oils that are must have when you are getting started (listed in alphabetical order, not necessarily order of importance):
- Chamomile, Roman (Chamaemelum nobile)
- Clary Sage (Salvia sclarea)
- Clove (Syzygium aromaticum)
- Eucalyptus (Eucalyptus globulus)
- Frankincense (Boswellia carterii or B. frereana)
- Geranium (Pelargonium graveolens)
- Lavender (Lavandula angustifolia)
- Lemon (Citrus limon)
- Orange, Sweet or Wild (Citrus sinensis)
- Oregano (Origanum vulgare)
- Peppermint (Mentha piperita)
- Rosemary (Rosmarinus officinalis)
- Tea Tree (Melaleuca alternifolia)
- Thyme (Thymus vulgaris, ct thymol)
- Ylang Ylang (Cananga odorata)
Grace to you and peace from God our Father and the Lord Jesus Christ. Philippians 1:2
Til next time,
